✦
for the woman at her desk
✦
slow down and check in with yourself
✦
pay what you want
✦ for the woman at her desk ✦ slow down and check in with yourself ✦ pay what you want
The Sacred Pause
Your daily sanctuaryThe Sacred Pause is a self-tending dashboard you keep open while you work — so you can regulate, refocus, and return to yourself in small moments all day long.
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“Opening The Sacred Pause was the breath of fresh air I didn’t even realize I needed.”
Shalynne
here's what your day looks like
See it in motionA thorough look behind the scenes
Your dashboard, your way.
Twenty-nine widgets come with it, and none of them are required. Turn on the ones that earn a place, switch off the rest, and arrange them however you desire.
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Body Cycle
See where you are in your cycle and get one tip for the day, for work, movement, nutrition, intuition or relationships.
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Inner Seasons
Don't track a cycle? Pick the season you feel you're in, or follow the moon, and get one tip for the day.
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Business Season
Choose the season your business is in and receive one tip a day for it.
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Map Out Your Year
See the month ahead according to your cycle or the moon and map out what you want for each month of the year.
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Life Area Focus
Set one small focus for each area of your life.
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Wheel of Life
Rate each area of your life and watch the wheel fill in.
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Seasonal Bucket List
Get one idea a day for making the most of the season you're in.
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Word of the Year
Choose your word for the year and keep it in view.
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Clear your Mind
Write or speak whatever's on your mind, with a prompt if you'd like one.
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Currently
Note what you're reading, watching, making and loving right now.
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Moon Phase
See tonight's moon and a small prompt for the week it brings.
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Weather
See today's weather and tips for enjoying your day.
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What Works for Me
Keep a list of what helps you so that you always remember.
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Countdown
Count down the days to something you're looking forward to.
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Energy Battery
Log today's energy and, over time, see your patterns.
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Feel Your Feelings
Name how you feel and get a simple way to settle.
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Favorite Youtube Videos
Save the videos you come back to, like your favorite morning mobility video.
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Pinterest
Keep your inspiration board in view, right on your dashboard.
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Spotify Playlist
Play the playlist that sets the mood for your day.
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One Breath
Tap for one slow breath, counted for you.
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Focus Timer
Pick a task, set a timer, and tick it off when the time is up.
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Currently Reading
Show the books you're reading, with a link to Audible or Kindle for each.
Every card opens into deeper insights and customization.
Every card in your Sacred Pause dashboard opens into something more, from your energy patterns to your business season's whole playbook.
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What customers are saying...
Get The Sacred Pause.
One tool, one price, every future update included.
Everything you need to pause with intention.
Get it for $27what you get
- A private link to your very own Sacred Pause dashboard — no need to download anything or create an account. Just click on the link and bookmark it.
- Free access to every enhancement I make to The Sacred Pause in the future.
- One simple purchase. Buy once. No subscription fatigue.
The Sacred Pause lives on the web and is built for a computer — and it's happiest in Google Chrome or Safari.
Questions & Answers
What is your refund policy?
Please note that all sales are final. I encourage you to thoroughly review the sales page and FAQ before purchasing. If you have questions, feel free to use the chat button in the bottom left corner—I'm here to help you make an informed decision.
Do I need to download anything or create an account?
Nope. There's nothing to install and no login to remember. You get a private link to your very own Sacred Pause dashboard— just click it and bookmark it, and it's there whenever you want it.
Is this a subscription?
No. It's a one-time, pay-what-you-want purchase. Buy once, and it's yours — no recurring charges, no subscription fatigue.
What if I don't have a cycle to track?
No problem at all. Choose "I don't track a cycle" in your settings and the Body Cycle card becomes Inner Seasons — winter, spring, summer and autumn, each with its own guidance. Follow the moon, or simply tap how you feel today, and the rest of the dashboard follows along. And like every one of the 28 widgets, it can be switched off entirely if you'd rather — the rest of your dashboard carries on beautifully.
Which price should I choose — $27, $37, or $47?
Whichever feels right to you. It's the exact same tool with the exact same everything at every price. Pick the number that feels good.
Will I get future updates?
Yes, any enhancement I make to The Sacred Pause in the future lands on your dashboard automatically — no extra cost, nothing to re-download.
Can I use it on my phone?
The Sacred Pause is built for a computer and is ideal for Google Chrome or Safari. It's a roomy dashboard meant to give your whole day space to breathe, so a bigger screen is where it shines.
Will it replace my planner?
It's not meant to. The Sacred Pause complements your planner rather than replacing it — it holds the quieter rhythms (your energy, your cycle, the moon, the weather of your day) that most planners leave out.
What kind of license do I get?
A single-user license. Your private link is for you alone — not for sharing, forwarding, reselling, or posting publicly. If someone in your life would love The Sacred Pause too, please point them to the sales page so they can choose their own price and get their own link.
Can I customize my Sacred Pause dashboard?
Absolutely. You get 29 widgets, and you choose which ones earn a place. Turn them on, switch them off, and drag them into whatever order fits the way your day actually flows.
Is my information private?
Your dashboard is yours alone, opened through your own private link. The page saves right in your own browser, on your own device. There's no account and no central database, so your data stays with you.
Will my entries be saved? What if I switch computers?
Your entries save automatically in the browser you're using, so they'll be waiting for you each time you return to that same browser on that same device. Because everything lives in your browser rather than in an account, a different computer or browser will start fresh, and clearing your browser data will wipe the dashboard clean.
For the smoothest experience, settle into one main browser on one computer and let it become your home base. You can also download and upload a backup of your dashboard just in case.
