In this episode we discuss what it really feels like in your body when you commit to seeing something through and become a new you.
Read MoreIf weβre not mindful, we can slip into feeling that weβre surrounded by competition. However, I believe that competition only feels like a reality if youβre focusing on comparing instead of π₯CREATINGπ₯. In this episode, I share what this looks like for me.
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