What I talk about in this episode:
My desire to make life easier and where it partly comes from
The mix of pride and grief in seeing all the years developing coping strategies alone
The resistance we have to looking closer at our symptoms, and the way “I don't want to know” turns into doing to ourselves what was done to us
The invisible wall of inertia, and the hidden fatigue of doing mental cartwheels to get past it
The shift from working harder to reducing friction instead
