The Wall, the Fatigue, and the Permission to Stop Forcing It
What I talk about in this episode:
My desire to make life easier and where it partly comes from
The mix of pride and grief in seeing all the years developing coping strategies alone
The resistance we have to looking closer at our symptoms, and the way “I don't want to know” turns into doing to ourselves what was done to us
The invisible wall of inertia, and the hidden fatigue of doing mental cartwheels to get past it
The shift from working harder to reducing friction instead
Related Resources:
Learning how my brain actually works has been so freeing — so I gathered it all in one place, to remind myself and to share with you if your brain works like mine. Take what serves you today, leave the rest.
This printable was made with assistance from Claude and is not meant to replace medical advice.
